80's Were the Best!

This proves that all good things came from the 80s. Sleep scientist David Dinges helped found the modern science of napping in the early ’80s at the University of Pennsylvania School of Medicine. “Short periods of sleep have been shown to improve alertness, memory, motor skills, decision making, and mood. All while cutting down on stress, carelessness, and even heart disease.” Bottomline? Get your ZZZZZs. Check out Business Week’s latest article on sleep and productivity.